Sleepio.com


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  • Domain created: 2008-05-26T08:53:43Z
  • Domain updated: 2024-07-26T16:44:07Z
  • Domain expires: 2026-05-26T08:53:43Z 1 Year, 196 Days left
  • Website age: 16 Years, 167 Days
  • Registrar Domain ID: 1480250897_DOMAIN_COM-VRSN
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  • name : AMAZON-IAD
  • handle : NET-75-101-128-0-2
  • status : Reallocated
  • created : 2018-04-25
  • changed : 2019-08-02
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Host Informations

  • IP address: 75.101.251.157
  • Location: Ashburn United States
  • Latitude: 39.0481
  • Longitude: -77.4728
  • Timezone: America/New_York

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Email address with sleepio.com


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Websites Listing

We found Websites Listing below when search with sleepio.com on Search Engine

Sleepio | Can't sleep? Get to sleep and stay asleep ...

Sleepio brings together a team of world experts in sleep science and cognitive & behavioral techniques. Prof. Colin Espie. One of the world’s leading authorities on sleep at the University of Oxford. Dr. Bryony Sheaves. Clinical Psychologist at the Sleep and Circadian Neuroscience Institute, University of Oxford. Get started The science behind Sleepio Improve your sleep …

Sleepio.com

FAQs - Sleepio

Sleepio has been designed to be as user friendly as possible, and The Prof will guide you through all tools and techniques. Plus you can re-watch any course topics in your Library on the Sleepio website and there is a community of other people who can help give you tips on how to put the course into practice. Can I use my smartphone? Yes, Sleepio is now available as an …

Sleepio.com

Site terms - Sleepio

If you wish to claim a refund for a payment made via the Website, you must inform us in writing by sending an email to the below address stating the reason for the refund. You must include your email address, full name and date of purchase. Following receipt of your refund request, and on condition that you qualify for a refund under the terms of this Agreement, Sleepio will send …

Sleepio.com

Welcome to Sleepio!

Just email [email protected] and we’ll be able to help, whether it’s a problem with your computer or with your sleep condition. Remember, what you put in is what you will get out. Sleepio works best if you put the effort in and apply what you’ve learnt in each session to your daily life. Good luck! The Prof? Title: Sleepio Welcome Letter white_V1 Created Date: 1/30/2020 1:52:48 PM ...

Go.bighealth.com

Sleepio: Program FAQs - cu.edu

Send an email to [email protected] with ‘Delete account’ in the subject field - we will endeavor to remove your account within 48 hours of receiving the email. 3. How can I change my password? If you know your existing password: Log into your Sleepio account and click the blue ‘My account’ button in the top right-hand corner of the screen - enter your new password into …

Cu.edu

Sleepio Company Profile | Management and Employees List

If you decide to provide your email address, you are consenting for Sleepio to contact you about opportunities to take part in sleep-related research. You can complete the survey without entering your email address. Please note that if you don't provide your email address, we won't be able to identify your data to remove it from the dataset. If you have provided your email address and …

Datanyze.com

‎Sleepio on the App Store

If you would please, write into us at [email protected] from the email address registered on your Sleepio account, and we'll be happy to help with getting you started with the program without further wait. Please do note in your email that you did attempt to register for a study but weren't eligible, so our Happiness Officers know you've already tried that route! All the best, Shanna ...

Apps.apple.com

Insomnia - SLEEPIO

Sleepio is an online programme to help those with insomnia. It is based on CBT principles and has a strong RCT evidence base. It is a structured programme taking place over 6 weeks. It signposts to other sleep guides too, including for people in specific situations (eg shift workers, new parents) and has a forum for questions and exchange of information. Patients can access …

Apps.nhslothian.scot

Quick Guide for Accessing Sleepio - National Wellbeing Hub ...

Sleepio is an evidence-based sleep improvement programme. Follow the steps below to access Sleepio for free. Call the National Wellbeing Helpline: 0800 111 4191. Help & support. Home & family. Work parenting Working from home My family’s wellbeing Food & nutrition. Self-care. Staying mentally well Staying physically well Staying connected Living with a disability Student …

Wellbeinghub.scot

Sleep Improvement - Citi Benefits

Email. Health Advocate (everyone) 1 (866) 449-9933. Sleep Improvement. Sleep Improvement. Getting quality shut-eye gives your brain a rest and can also boost your overall emotional health. According to research, people who do not get adequate sleep have significantly increased odds of mental health challenges compared to those who do. If you ever feel groggy during the day, …

Citibenefits.com

Sleepio Conquered My Insomnia Where Quick-Fix Gadgets ...

2021-08-21  · Sleepio's course involves weekly 20-minute sessions, with several techniques to change particular habits. Sleepio via Simon Hill. One of Espie’s conditions in agreeing to help develop Sleepio ...

Wired.com

Sleepio CBTi for Insomnia - Gateway Psychiatric

2018-06-02  · Sleepio is a six-session sleep improvement program, created by sleep expert Professor Colin Espie and featuring proven Cognitive Behavioral Therapy (CBT) techniques. We are happy to add this treatment option to the list of state of the art therapies available at Gateway Psychiatric. Sleepio joins SHUTi, a longer program that we have found to be extremely useful …

Gatewaypsychiatric.com

Contact Us - Big Health | Helping millions back to good ...

Have questions, feedback, or trouble signing up for Sleepio or Daylight? Email us at [email protected] instead of submitting this form. While we strive to answer all inquiries within 24 hours, this email is not monitored 24/7. Please note, Big Health will never contact job candidates via text . message or any other messaging platform including Telegram. All official …

Bighealth.com

Is it Worth It? Insomnia-Curing App - Sleepio Review ...

2018-02-19  · Sleepio – The Sleep-Improvement App. A friend suggested I try Sleepio, and I managed to get a free year of the program in exchange for agreeing to participate in their research. A little about Sleepio: it’s a cognitive therapy program delivered digitally, either on a computer or smartphone. The program consists of six weekly lessons ...

Gentwenty.com

Sleepio in the Thames Valley - Big Health

Sleepio across the region. Below is a high-level summary of our activities within each channel. If you wish to receive more detailed information on implementing Sleepio, please email Enabled easier access to care and [email protected] to receive a comprehensive Implementation Toolkit developed by Big Health and the Oxford

Go.bighealth.com

Expert Articles - Sleepio

Sleepio is a digital CBT program scientifically proven to help you sleep well without pills or potions. How it works; Evidence; Articles; Employers; Health professionals; Log in; Expert articles & guides. Sleep basics. Build a strong foundation for good sleep with these evidence-based approaches. The pro-sleep schedule . How to shape your schedule to be the most sleep …

Qa.sleepio.com

Sleepio Review - Clinically-Proven Sleep Improvement ...

2017-02-09  · Sleepio wants to help. The customized program lets you set your sleep goals and test your sleep. Then, Sleepio will build a program for you based on your goals and sleep data, then deliver personalized CBT lessons through a trainer called “The Prof”. The makers of Sleepio claim that the lack of sleep can have a devastating effect on a person. Busy modern lifestyles …

Supplementpolice.com

Sleepio & Daylight for the NHS - Big Health

Sleepio & Daylight for NHS staff in England. Free access to Sleepio and Daylight is active now until 31st March 2021. This is available to all NHS staff in England, including those who do not currently have an NHS email address, such as medical students and former staff returning to the workforce. Sleepio is a clinically-evidenced sleep ...

Go.bighealth.com

Sleepio - Oxford Health NHS Foundation Trust

Sleepio is a fully automated yet highly personalised digital sleep improvement program instantly accessible via app and web. Based on cognitive and behavioral techniques for sleep and designed by Professor Colin Espie (Oxford University), Sleepio delivers practical strategies that are backed by decades of evidence. Available as a web app.

Oxfordhealth.nhs.uk

Free Sleepio & Daylight Cognitive Behaviour Apps available ...

2021-11-15  · Sleepio and Daylight Apps are NHS accredited programmes provided by company Big Health, co-founded by Oxford University sleep expert Professor Colin Espie. The online resources allow people to access CBT therapies in the comfort of their own home and time. Nicola Gilliespie, Head of Mental health Service said: “We are really pleased to be adding Sleepio …

Nhshighland.scot.nhs.uk


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