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Domain Informations
Network
- inetnum : 173.222.0.0 - 173.223.255.255
- name : AKAMAI
- handle : NET-173-222-0-0-1
- status : Direct Allocation
- created : 1999-01-21
- changed : 2023-10-24
Owner
- organization : Akamai Technologies, Inc.
- handle : AKAMAI
- address : Array,Cambridge,MA,02142,US
Technical support
- handle : IPADM11-ARIN
- name : ipadmin
- phone : +1-617-444-0017
- email : [email protected]
Abuse
- handle : NUS-ARIN
- name : NOC United States
- phone : +1-617-444-2535
- email : [email protected]
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Host Informations
- IP address: 173.222.169.242
- Location: United States
- Latitude: 37.751
- Longitude: -97.822
- Timezone: America/Chicago
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Websites Listing
We found Websites Listing below when search with si.ups.com on Search Engine
Global Shipping and Logistics Services | UPS - Slovenia
Web Ship and track domestic and international deliveries with UPS, one of the largest and most trusted global shipping and logistics companies.
Ups.com4 Ways to Do Sit Ups - wikiHow
Web Sep 29, 2023 · Sit ups are an excellent core muscle exercise that target your abdominal muscles, hip flexors, and lower back. When done slowly …
Wikihow.comHOW TO DO A SIT UP / SIT UPS FOR BEGINNERS
Web Jul 9, 2020 · Sit ups for beginners, at hom... Join me for this weeks "How To Thursday" in this how to series we will learn how to do a sit up with proper form and technique. Sit ups for beginners, at hom...
Youtube.comSit-Ups Benefits: Exercises, Variations, and More
Web May 23, 2019 · Situps are classic abdominal exercises done by lying on your back and lifting your torso. They use your body weight to strengthen and tone the core-stabilizing …
Healthline.comSit-Ups vs. Crunches - Healthline
Web Jan 12, 2018 · Situps are a multi-muscle exercise. While they don’t specifically target stomach fat (Note: neither do crunches!), situps actually work the abdominals as well as …
Healthline.comSit-ups Benefits: 9 Reasons You Should Do Sit-ups …
Web Dec 23, 2021 · Decline sit-up: It is a more challenging sit-up performed using a sloping bench with a brace. Due to gravity, it becomes difficult to bend your torso. Overhead sit …
Bebodywise.comSit-Ups (How To, Muscles Worked, Benefits) – Horton Barbell
Web Jul 14, 2022 · If you’re struggling with Sit-ups, Crunches is the first thing I would suggest as a replacement until you’re ready to progress back to Sit-ups. Start laying on your back …
Hortonbarbell.comHow to do sit-ups to build your abs and core strength | Fit&Well
Web Jan 31, 2023 · Use this sit-up variation if your aim is to strengthen your abs and core. Lie down on your back. Bend your legs and place your feet firmly on the ground to stabilize …
Fitandwell.comHow to Do a Basic Sit Up: 6 Steps (with Pictures) - wikiHow
Web Nov 17, 2020 · Tighten your abdominal muscles gently by drawing in your belly button to your spine. 4. Keeping your heels on the ground and your toes flat to the ground, slowly …
Wikihow.comCrunches vs. Sit-Ups: Which Is Healthier for You? - GoodRx
Web Jan 26, 2023 · Key takeaways: Crunches and sit-ups are popular exercises for strengthening the abdominal muscles. Crunches involve lifting the upper back off the …
Goodrx.comSit-Ups vs. Crunches: What's the Difference? - Real Simple
Web Aug 14, 2023 · Sit-ups, White explains, are a full-body movement that involves lifting your entire torso from the floor up to your knees. This engages not only your abdominal …
Realsimple.comWant a stronger core – skip the sit-ups - Harvard Health
Web May 23, 2023 · Staying Healthy. Want a stronger core? Skip the sit-ups. May 23, 2023. Sit-ups once ruled as the way to tighter abs and a slimmer waistline. While "planks" were …
Health.harvard.eduAssistance pour le suivi | UPS - Canada
Web Obtenez des renseignements utiles sur la localisation de votre colis, les options pour modifier votre livraison, déposer une réclamation et plus encore.
Ups.comShipping, Freight, Logistics and Supply Chain Management from …
Web Select your location to enter site. News and information from UPS, track your shipment, create a new shipment or schedule a pickup, caluclate time and costs or find a ...
Ups.comSit-Up Exercise Guide: How To, Benefits, Muscles Worked, and …
Web Jun 8, 2023 · The sit-up is one of the most popular exercises. It is taught in school PT classes, done at home, and is a part of the most complex metabolic conditioning …
Fitnessvolt.comGlobal Shipping and Logistics Services | UPS - Singapore
Web A new UPS study reveals intra-Asia trade could double in value to $13.5 trillion by 2030. Learn About the Study Open the link in a new window. 5 Key Lessons for Small Business …
Ups.comLogin | UPS - Singapore
Web About UPS Open the link in a new window; Supply Chain Solutions Open the link in a new window; UPS Jobs Open the link in a new window
Ups.comEmail UPS - Singapore
Web Get quick answers to your questions about our services, including receiving and sending a package, tracking and claims.
Ups.comTracking | UPS - Singapore
Web Track one or multiple parcels with UPS Tracking, use your tracking number to track the status of your parcel.
Ups.comStart 'Em, Sit 'Em Week 9: Rounding Up Latest Expert Advice on …
Web 2 days ago · "Burrow is coming off his best game of the season after throwing for 283 yards and three touchdowns. He added 43 yards on the ground, which is a huge indication that …
Bleacherreport.com
Domains Expiration Date Updated
| Site | Provider | Expiration Date |
|---|---|---|
| frvlove.com | namecheap.com | -1 Years, -199 Days |
| lohmar.info | registrar.eu | -2 Years, -165 Days |
| claremore.com | networksolutions.com | 291 Days |
| beardyugin.com | reg.ru | 42 Days |
| newdermgroup.com | godaddy.com | 3 Years, 17 Days |
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