Psmf.org


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Domain Informations

Psmf.org lookup results from https://gcd.com/whois/ server:
  • Domain created: 2014-11-19T10:57:05Z
  • Domain updated: 2023-08-09T00:17:59Z
  • Domain expires: 2024-11-19T10:57:05Z 0 Years, 54 Days left
  • Website age: 9 Years, 311 Days
  • Registrar Domain ID: b88d0f6f0efd4455a42f1f7497e3063d-LROR
  • Registrar Url: https://gcd.com/whois/
  • Registrar WHOIS Server: https://gcd.com/whois/
  • Registrar Abuse Contact Email: [email protected]
  • Registrar Abuse Contact Phone: +1.518831586
  • Name server:
    • liberty.ns.cloudflare.com
    • steven.ns.cloudflare.com

Network
  • inetnum : 104.16.0.0 - 104.31.255.255
  • name : CLOUDFLARENET
  • handle : NET-104-16-0-0-1
  • status : Direct Allocation
  • created : 2010-07-09
  • changed : 2021-07-01
  • desc : All Cloudflare abuse reporting can be done via https://www.cloudflare.com/abuse,Geofeed: https://api.cloudflare.com/local-ip-ranges.csv
Owner
  • organization : Cloudflare, Inc.
  • handle : CLOUD14
  • address : Array,San Francisco,CA,94107,US
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Host Informations

  • IP address: 104.22.7.158
  • Location: United States
  • Latitude: 37.751
  • Longitude: -97.822
  • Timezone: America/Chicago

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Port Scanner (IP: 104.22.7.158)

 › Ftp: 21
 › Ssh: 22
 › Telnet: 23
 › Smtp: 25
 › Dns: 53
 › Http: 80
 › Pop3: 110
 › Portmapper, rpcbind: 111
 › Microsoft RPC services: 135
 › Netbios: 139
 › Imap: 143
 › Ldap: 389
 › Https: 443
 › SMB directly over IP: 445
 › Msa-outlook: 587
 › IIS, NFS, or listener RFS remote_file_sharing: 1025
 › Lotus notes: 1352
 › Sql server: 1433
 › Point-to-point tunnelling protocol: 1723
 › My sql: 3306
 › Remote desktop: 3389
 › Session Initiation Protocol (SIP): 5060
 › Virtual Network Computer display: 5900
 › X Window server: 6001
 › Webcache: 8080


Spam Check (IP: 104.22.7.158)

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Email address with psmf.org

Found 0 emails of this domain

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Websites Listing

We found Websites Listing below when search with psmf.org on Search Engine

Patient Safety • Patient Safety Movement

Patient safety is not a new term in the medical field, but it is for the public. Over the years we’ve listened to the heart-wrenching stories told by countless patients harmed unnecessarily due to …

Psmf.org

PSMF Diet

2020-06-03  · The Psmf Diet or Protein Sparing Modified Fast is a ketosis-based way of eating designed to invoke rapid and significant weight loss in just weeks with minimal exercise. It is …

Psmfdiet.com

PSMF Calculator | Easily Calculate Macros (Updated)

10. “Daily Macros” – Protein, Fat, and Carbohydrates will all be automatically calculated based on the Step-by-Step Beginners Guide to the PSMF Diet. 11. Diet Breaks and Refeeds – These …

Psmfdiet.com

What is the PSMF Diet? A Practical Guide to the Protein …

The PSMF Diet or Protein sparing modified fast is a very low calorie, low carbohydrate and high protein diet designed for rapid weight loss without causing muscle loss. It is a diet that mimics …

Ketogenicwoman.com

Starting the PSMF for 2-3 days a week : r/PSMF

Starting the PSMF for 2-3 days a week. Hello! I’m new to the PSMF. I’m a female and been doing low carb for a couple of years. I lost around 30 pounds on keto but then I hit a plateau. …

Reddit.com

Home | Primary Schools' Music Festival

September 01, 2022 PSMF - Update #28. View All Updates. Quick Links Hotspot Magic Millions (141.232 KB pdf) Performance and Rehearsal Timetable 2022 June 23 (74.81 KB pdf) Media …

Festivalofmusic.org.au

Best PSMF Diet Plan For Weight Loss | Psmfdiet.com

250 x 0.45 = 112.5 pounds of fat. 250 – 112.5 = 137.5 pounds of lean tissue. To keep things simple, you will want to eat approximately 1 gram of protein per pound of bodyweight. 1 gram …

Psmfdiet.com

Durations : PSMF - reddit

All things relating to Protein Sparing Modified Fasting (PSMF) dieting: recipes, support, etc. PSMF is a ketogenic (r/keto) diet designed to jump start a weight loss program (either for rapid fat …

Reddit.com

Protein-sparing Modified Fast (PSMF) Diet Plan For Weight Loss

PSMF Diet Sample meal plan and Food List PSMF Diet Food List. Really lean leans cuts of poultry high in protein. As are fish, shellfish, and egg whites. Average fat protein examples are …

Psmfdiet.com

Protein Sparing Modified Fasting - reddit

About Community. All things relating to Protein Sparing Modified Fasting (PSMF) dieting: recipes, support, etc. PSMF is a ketogenic (r/keto) diet designed to jump start a weight loss program …

Reddit.com

Protein-Sparing Modified Fast Review: Does It Aid Weight Loss?

2019-08-13  · The protein-sparing modified fast (PSMF) is a very-low-calorie diet designed to aid weight loss and preserve muscle mass. It severely restricts calorie consumption while …

Healthline.com

What to Know About the Protein-Sparing Modified Fast Diet

The protein-sparing modified fast diet, also called the PSMF diet, is a diet you can follow on a short-term basis to lose a large amount of weight quickly. Doctors most often recommend the …

Webmd.com

Protein-Sparing Modified Fast (PSMF) Guidelines - Jenn Gibbons

If doing PSMF for more than two weeks, I recommend a high-quality multivitamin like Nutrient 950 with Vitamin K. Two free meals a week are permitted. This isn’t your chance to binge on junk …

Jenngibbons.com


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