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- inetnum : 108.171.169.60 - 108.171.169.63
- name : RACKS-8-1333482494884984
- handle : NET-108-171-169-60-1
- status : Reassigned
- created : 2012-04-03
- changed : 2012-04-03
Owner
- organization : Dragon Door
- address : Array,Little Canada,MN,55117,US
Technical support
- handle : IPADM17-ARIN
- name : IPADMIN
- phone : +1-210-312-4000
- email : [email protected]
Abuse
- handle : ABUSE45-ARIN
- name : Abuse Desk
- phone : +1-210-312-4000
- email : [email protected]
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Host Informations
- IP address: 108.171.169.62
- Location: San Antonio United States
- Latitude: 29.4963
- Longitude: -98.4004
- Timezone: America/Chicago
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Contact Us | Dragon Door
Call our office (9AM-5PM Central): 651-487-2180 Email Support: [email protected] Or use the form below:
Old.dragondoor.comIsochain Isometrics Kettlebells | Dragon Door
DragonDoor. Facebook; Twitter; DragonDoor TV . Keyword Search ... Thanks for all the emails, DMs and messages about the results you’ve gotten from HYBRID STRENGTH TRAINING. Kee… Read More > Let Me Count the …
Dragondoor.comTraining Articles - Dragon Door
The Dragon Door Research Group. The force-velocity relationship is arguably the most important scientific principle in resistance training. It is literally Law 1 of strength. Yet—outside of a small cadre of athletes and sports scientists—it is barely known at all (and even then, it is typically poorly understood). Read Full Story.
Old.dragondoor.comAll Articles - Dragon Door
DragonDoor TV . Keyword Search. Item Added to Cart Products . Hot NEW Resources! Books; Digital Books; DVDs; Equipment ... Thanks for all the emails, DMs and messages about the results you’ve gotten from HYBRID STRENGTH TRAINING. Keep those progress reports coming! This week, we examine five more questions. Read Full Story . Let Me Count the Ways: How …
Old.dragondoor.comArticles - Dragon Door
Simple Bodyweight/Barbell Combos for Amazing Strength Part III — TARGETING MUSCLE GROUPS. Bodyweight and barbell exercises can be combined in many ways. Today, we explore combos that target only one body part or muscle group. Old school strength training: arms, legs, chest, back and shoulders. Read Full Story.
Old.dragondoor.comTerms Of Use | Terms of Use | Dragon Door
Welcome to DragonDoor.com. Dragon Door Publications, Inc ("DragonDoor") provides website features to you subject to the following conditions. If you visit or shop at DragonDoor.com, you accept these conditions. Please read them carefully. In addition, when you use any current or future DragonDoor service or business (e.g., Your Profile, Gift Cards) you also will be subject …
Old.dragondoor.comISOCHAIN - Dragon Door
DragonDoor TV . Keyword Search Products. Hot NEW Resources! ... with my back, my knees, and triceps tendons over the years. Zero issues with any of those. As an added bonus, my 3 year old son can be in the room with me and I don't worry about him getting hurt the way I would if I were lifting a barbell or swinging a kettlebell. I like that I can set a good example for him and …
Dragondoor.comPCC Blog - Dragon Door
2021-11-30 · All the old timers used isometric holds, particularly as feats of strength: I’m thinking of the human bridge, various back lifts, crucifix holds, ridiculously heavy support holds, restraining wild horses—all this must have put thousands of pounds of force through the human body! But those guys thrived on it, and many of them were performing well into old age. The Mighty …
Pccblog.dragondoor.comMy Account - Registration | Member Registration - Dragon Door
Indicates required field. First Name: Last Name: Company: Address 1: Address 2: City: State: Alabama Alaska American Samoa Arizona Arkansas Armed Forces-AA Armed Forces-AE Armed Forces-AP California Colorado Connecticut Delaware District of Columbia Florida Georgia Guam Hawaii Idaho Illinois Indiana Iowa Kansas Kentucky Louisiana Maine Maryland ...
Dragondoor.comOld School Fat Loss: A Fitness article from Dragon Door ...
2003-05-21 · Old School Fat Loss. Stephane Rochet, RKC. May 21, 2003 10:27 AM. I love being a strength coach. I love helping anyone get stronger, fitter, more athletic?as long as they do it my way. So when coaches or administrators ask me if I can help them shed bodyfat to become more "cut," I say "Sure. But you have to be open to doing different things." If they agree, then we are …
Dragondoor.comWorkshops | Dragon Door
Dragon Door's instructor certification workshops are the world's premier training resources for strength and conditioning. Sign up today and get certified.
Old.dragondoor.comLog in - Dragon Door
DragonDoor.com uses a separate shopping cart and unique usernames and passwords. Changes made on one site will not affect the other. Changes made …
Direct.dragondoor.comRKC School of Strength - Dragon Door
2022-04-05 · email. The following are my thoughts and observations regarding the RKC Snatch Test. This post is based on over twenty years of experience training with and teaching kettlebells to the public, military, and law enforcement personnel. Some of what you are about to read is contrary to what you find being recommended by other trainers and coaches. That’s fine and …
Rkcblog.dragondoor.comReview Guidelines | Dragon Door
You will receive a confirming email once your review is submitted. If you have never purchased on-line from DragonDoor.com and never registered as a contributor to a DragonDoor.com forum, your review will require validation by you. You will receive a validation email after your review is submitted. You must click on the validation link in that email for your review to be …
Dragondoor.comArticles | Dragon Door - forum.dragondoor.com
The force-velocity relationship is arguably the most important scientific principle in resistance training. It is literally Law 1 of strength. Yet—outside of a small cadre of athletes and sports scientists—it is barely known at all (and even then, it is typically poorly understood).
Forum.dragondoor.comRKC Kettlebell | Kettlebell Certification | Kettlebell DVD ...
Dragon Door offers RKC kettlebell instructor programs, strength training resources, authentic Russian kettlebells and more. Visit Dragon Door today.
Tam.dragondoor.comRubik’s Get-Up | RKC School of Strength
2018-05-02 · email. When I first learned to perform a get-up, I was unsure of its purpose. It seemed almost like a series of random movements, ultimately resulting in getting off the floor. Of course, being able to get off the floor safely has its advantages, but even when progressing with resistance, it was still somewhat of a mystery to me. Sometimes in order to understand new …
Rkcblog.dragondoor.comFitness Books | Convict Conditioning | Dragon Door
See our collection, and pick from our top rated strength and conditioning fitness books. For Convict Conditioning and other fitness books, visit Dragon Door.
Dragondoor.comAbout Dragon Door | Dragon Door
Dragon Door Kettlebells, Kettlebell and Strength Training Resources, Health, Diet and Fitness Books, DVDs, Exercise Programs and Kettlebell Instructor Certification Workshops and …
Cart.dragondoor.comStore1 | Dragon Door
Cultivate Athletic Prowess, Power and Peak Performance—with Cutting-Edge Programs for the All-Round Development of Physical Excellence. As the company that introduced the modern world to kettlebells in 2001, Dragon Door has pioneered innovative programs for achieving exceptional strength, power, mobility and general athletic excellence.
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