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- inetnum : 20.157.0.0 - 20.159.255.255
- name : MSFT
- handle : NET-20-157-0-0-1
- status : Direct Allocation
- created : 1998-07-10
- changed : 2024-03-18
- desc : To report suspected security issues specific to traffic emanating from Microsoft online services, including the distribution of malicious content or other illicit or illegal material through a Microsoft online service, please submit reports to:,* https://cert.microsoft.com.,For SPAM and other abuse issues, such as Microsoft Accounts, please contact:,* [email protected].,To report security vulnerabilities in Microsoft products and services, please contact:,* [email protected].,For legal and law enforcement-related requests, please contact:,* [email protected],For routing, peering or DNS issues, please,contact:,* [email protected]
Owner
- organization : Microsoft Corporation
- handle : MSFT
- address : Array,Redmond,WA,98052,US
Technical support
- handle : IPHOS5-ARIN
- name : IPHostmaster, IPHostmaster
- phone : +1-425-538-6637
- email : [email protected]
Abuse
- handle : MAC74-ARIN
- name : Microsoft Abuse Contact
- phone : +1-425-882-8080
- email : [email protected]
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Host Informations
- IP address: 20.157.24.141
- Location: United States
- Latitude: 37.751
- Longitude: -97.822
- Timezone: America/Chicago
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Websites Listing
We found Websites Listing below when search with mealplans.wholesomeyum.com on Search Engine
Easy Keto Meal Plans | Wholesome Yum
Custom keto meal plans to make keto easy.
Mealplans.wholesomeyum.comFree 7-Day Keto Meal Plan For Beginners | Wholesome Yum
2021-01-13 · Day 4: Breakfast: Bulletproof Coffee OR Chaffles with Keto Maple Syrup *. Lunch: Leftover Beef Stew with macadamia nuts. Dinner: Juicy Burgers with Keto Hamburger Buns, Keto Ketchup, and bibb lettuce leaves. Total Macros: 80.6g fat | 67.3g protein | 17.3g net carbs (*macros based on bulletproof coffee for breakfast)
Wholesomeyum.comWholesome Yum | Healthy Recipes. Keto Recipes.
I create easy healthy recipes that your whole family will love, as well as gluten-free keto recipes — all with 10 ingredients or less. I also wrote a couple of cookbooks. Learn more about me here or at MayaKrampf.Com. For more support on your healthy journey, get the Wholesome Yum app (on iPhone or Android) for recipes, meal plans, grocery ...
Wholesomeyum.comWholesome Yum App - Custom Keto Meal Plans, Recipes, …
Enjoy recipes tailored to you! This app allows you to customize as much you like in your meal plan. If you or your family have any food dislikes or dietary restrictions, you can replace anything, with hundreds of delicious recipes to choose from as alternatives. (Including nut-free, dairy-free, and vegetarian options.)
Wholesomeyum.comThe Best Low Carb Keto Recipes | Wholesome Yum
2021-10-27 · The Wholesome Yum Easy Keto Carboholics’ Cookbook 100 Low Carb Comfort Food Recipes. 10 Ingredients Or Less. Inside this beautiful hard cover keto recipe book, you’ll find 100 delectable, EASY keto recipes to replace all your favorite carbs: bread, pasta, rice, potatoes, desserts, and more… each with 10 ingredients or less!
Wholesomeyum.comWholesome Yum Plus | Ad-Free Recipes Membership
Every 3 months, we'll create a special resource for Wholesome Yum Plus members! This quarter's printable is a keto candy guide with recipes, a breakdown on safe (and not so safe) ingredients, and sweet treats you can make at home. Other printables include exclusive recipes, printable lists, cheat sheets, tips and tricks, and more.
Wholesomeyum.comWholesome Yum Foods - Clean Keto Sweeteners, Flours …
Wholesome Yum is your source for the best, clean keto foods - because eating well and watching carbs doesn't have to mean giving up your favorite foods. With my keto sweeteners and flours, you don't have to. When I couldn't find great-tasting, clean, and low carb ingredients for my recipes and meals, I developed my own! I've been relentless in sourcing the most premium, …
Wholesomeyumfoods.comContact | Wholesome Yum | Healthy Recipes. Keto Recipes. 10 …
About. I create easy healthy recipes that your whole family will love, as well as gluten-free keto recipes — all with 10 ingredients or less. I also wrote a couple of cookbooks. Learn more about me here or at MayaKrampf.Com. For more support on your healthy journey, get the Wholesome Yum app for free recipes, meal plans, grocery lists, and ...
Wholesomeyum.comShrimp Fajitas Recipe (With Easy Marinade!) | Wholesome Yum
2022-06-20 · In a large bowl, combine the shrimp, fajita seasoning, 2 tablespoons (29 ml) olive oil, lime juice, and minced garlic. Toss the ingredients until the shrimp is well coated. Set aside to marinate for at least 15 minutes, but no more than 30 minutes. Do not marinate for longer, or the shrimp will "cook" (like ceviche).
Wholesomeyum.comAbout | Wholesome Yum
About The Wholesome Yum App. In 2018, people started asking me for keto meal plans using my recipes. I created printable PDF versions at first, but then I got requests for customizations — and that’s when the idea for an app was born. It took over a year to build, but we released it in 2020 (big year for so many reasons!).
Wholesomeyum.comKeto Swedish Meatballs (Easy & Creamy!) - Wholesome Yum
2022-04-24 · In a large bowl, stir together the pork rinds, salt, pepper, allspice, and nutmeg, if using. Whisk in the 1/4 cup (59 mL) heavy cream, egg, and grated onion, if using. Mix in the ground beef just until incorporated. Do not overmix, or else meatballs may come out tough. Form the mixture into 1-inch balls.
Wholesomeyum.comContact Us | Wholesome Yum - Clean Keto Foods
My name is Maya and I started Wholesome Yum to help others discover that eating well and watching carbs doesn't have to mean giving up your favorite foods. When I couldn't find great-tasting, low carb, keto friendly and clean ingredients for my recipes and meals, I developed my own! I've been relentless in sourcing the most premium, real food ingredients to make your …
Wholesomeyumfoods.comKeto Recipes | Wholesome Yum Foods
Wholesome Yum Keto Maple Syrup (Sugar Free Pancake Syrup) Rated 5.00 out of 5 $ 14.95 — or subscribe and save 10%; Besti Brown Monk Fruit Sweetener With Allulose. Rated 5.00 out of 5 $ 15.95 — or subscribe and save 10%; Sign Up For VIP Recipes & Discounts. Join over 200,000 subscribers for coupons and recipes! GET MY COUPON. Wholesome Yum Is Featured On: …
Wholesomeyumfoods.comF.A.Q.s | Wholesome Yum - Clean Keto Foods
For coconut flour: Substitute up to 1/3 coconut flour for every cup of wheat flour. Since it is so absorbent, you may need to add more liquid, sweeteners, or other elements to your recipe to create similar end results. We recommend using recipes designed with coconut flour in mind rather than substituting it.
Wholesomeyumfoods.comShop | Wholesome Yum - Clean Keto Foods
Wholesome Yum Organic Coconut Flour. $ 8.95 – $ 15.95 — or subscribe and save 10%. Meet the best coconut flour, with just one simple ingredient: pure, premium organic coconuts. Our super fine c oconut flour works great in guilt-free, gluten-free and keto baking, with only 2 grams net carbs per serving. Use Wholesome Yum Coconut Flour in ...
Wholesomeyumfoods.comWholesome Yum Keto Bread Mix
Our mix produces a natural, keto friendly bread with the same taste and texture of a soft, fluffy and chewy white bread, complete with air pockets. All with no grains, no sugar, and just 2g net carbs per slice. Package Size: 14.5 oz (411g) $ 14.95 — or …
Wholesomeyumfoods.comAbout | Wholesome Yum - Clean Keto Foods
The Wholesome Yum Foods Story. If you follow my blog on WholesomeYum.com, you know my goal is to help others discover that eating well and watching carbs doesn’t have to mean giving up your favorite foods.. The Wholesome Yum low carb food blog started in 2015, and has since grown into the largest low carb blog in the world, reaching over 7 million every month on the …
Wholesomeyumfoods.comKeto Flours | Wholesome Yum - Clean Keto Foods
Use Wholesome Yum blanched finely ground almond flour and organic coconut flour for all your gluten-free, grain-free, and keto baking needs! Our low carb flour alternatives are the highest quality and have a super fine texture, for the best tasting baked goods without the guilt. Home / Shop / Flours. Wholesome Yum Super Fine Blanched Almond Flour $ 13.95 – $ 24.95 — …
Wholesomeyumfoods.comWholesome Yum - YouTube
Hi, I’m Maya from Wholesome Yum! I create easy healthy recipes that the whole family will love, as well as gluten-free keto recipes — all with 10 ingredients or less. I also wrote 2 cookbooks ...
Youtube.comWho wants in... - Wholesome Yum - Healthy & Low Carb Recipes
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