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Domain Informations

Hownotsmoke.com lookup results from whois.nic.ru server:
  • Domain created: 2021-01-27T12:50:21Z
  • Domain updated: 2024-01-25T14:26:46Z
  • Domain expires: 2025-01-27T12:50:21Z 0 Years, 34 Days left
  • Website age: 3 Years, 331 Days
  • Registrar Domain ID: 2587418730_DOMAIN_COM-VRSN
  • Registrar Url: http://nic.ru
  • Registrar WHOIS Server: whois.nic.ru
  • Registrar Abuse Contact Email: [email protected]
  • Registrar Abuse Contact Phone: +74950091333
  • Name server:
    • NS1.HOSTING.REG.RU
    • NS2.HOSTING.REG.RU

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Host Informations

  • IP address: 31.31.196.206
  • Location: Russia
  • Latitude: 55.7386
  • Longitude: 37.6068
  • Timezone: Europe/Moscow

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Port Scanner (IP: 31.31.196.206)

 › Ftp: 21
 › Ssh: 22
 › Telnet: 23
 › Smtp: 25
 › Dns: 53
 › Http: 80
 › Pop3: 110
 › Portmapper, rpcbind: 111
 › Microsoft RPC services: 135
 › Netbios: 139
 › Imap: 143
 › Ldap: 389
 › Https: 443
 › SMB directly over IP: 445
 › Msa-outlook: 587
 › IIS, NFS, or listener RFS remote_file_sharing: 1025
 › Lotus notes: 1352
 › Sql server: 1433
 › Point-to-point tunnelling protocol: 1723
 › My sql: 3306
 › Remote desktop: 3389
 › Session Initiation Protocol (SIP): 5060
 › Virtual Network Computer display: 5900
 › X Window server: 6001
 › Webcache: 8080


Spam Check (IP: 31.31.196.206)

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Email address with hownotsmoke.com

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Websites Listing

We found Websites Listing below when search with hownotsmoke.com on Search Engine

Homepage - Getting rid of smoking is guaranteed and …

Web You are guaranteed to quit smoking once and for all. In 2-3 weeks you will feel the improvement of your well-being. You will quit smoking easily, without anguish, nerves, psychosis and breakdowns. You will be in the …

Hownotsmoke.com

I quit for me - Canada.ca

Web 1 day ago  · Use your phone. Go to Kids Help Phone 1-800-668-6868 or text CONNECT to 686868, or call 1 866 366 3667 to talk to a personal quit coach or visit …

Canada.ca

Benefits of Quitting | Smoking and Tobacco Use | CDC

Web Health Benefits of Quitting Smoking. Quitting smoking is one of the most important actions people can take to improve their health. This is true regardless of their age or how long they have been smoking. 1. improves …

Cdc.gov

10 Things That Happen When You Quit Smoking - Verywell Health

Web Aug 14, 2023  · Quitting smoking, albeit challenging, is one of the most impactful health choices you can make.The physical and mental benefits are numerous. Stopping …

Verywellhealth.com

Here's what happens to your body when you quit smoking

Web Dec 26, 2023  · Sharp reduction in risk for heart attack or stroke. As the months stretch into years, quitting smoking can lead to a drastic reduction in risk for developing …

Nationalgeographic.com

How to quit smoking for 2024 as expert explains best ways to kick …

Web 5 days ago  · The New Year is here and many people will have quit smoking as their resolution. Not only will kicking the habit save hundreds of pounds worth of money, but …

Walesonline.co.uk

Timeline after quitting smoking - Medical News Today

Web Dec 22, 2023  · After 1 day. Just 1 day after quitting smoking, the risk of heart attack begins to decrease. Smoking raises the risk of developing coronary heart disease by lowering …

Medicalnewstoday.com

13 Best Quit-Smoking Tips Ever - WebMD

Web Oct 11, 2023  · Behavioral therapy is a type of counseling that helps you identify and stick to quit-smoking strategies. Even a few sessions may help. 6. Give Yourself a Break. 6 /13. …

Webmd.com

Nicotine Withdrawal Timeline: What to Expect - Verywell Mind

Web Nov 14, 2022  · Anxiety and restlessness: The anxiety you feel during nicotine withdrawal can range from feeling on edge to feeling fearful or even panicky at the thought of facing …

Verywellmind.com

Smokers twice as likely to quit by using cytisine, study finds

Web 5 days ago  · Cytisine pills were more than twice as effective as the placebo at helping people quit smoking, the researchers found, while a number of the trials in the review …

Theguardian.com

How to remain smoke-free when you drink alcohol | Pelago

Web Oct 26, 2019  · The key is to plan for any difficult situations in advance so that you’re prepared for when they do arise and won’t be caught off guard. 1. Keep an eye on your …

Pelagohealth.com

GE Smart Indoor Smoker: Smoke meats, brisket, ribs on your …

Web 1 day ago  · The smoker, which GE says can hold a brisket, three racks of baby back ribs, a whole chicken, up to 40 chicken wings or a 14-pound pork butt, will be on display at the …

Usatoday.com

GE Profile Smart Indoor Smoker review: Low and slow cooking on …

Web 2 days ago  · The GE Profile Smart Indoor Smoker’s setup. Setting up the smoker took all of 15 minutes and no tools. Its three racks and side rails were neatly tucked away inside its …

Popsci.com

How the Phenomenon "Arctic Sea Smoke" Overtook Lake …

Web 3 days ago  · On Friday, Dec. 23, 2022, FOX Weather correspondent Robert Ray reported live when Arctic sea smoke in Chicago began worrying residents. The dry-ice effect …

Msn.com

Climate change worsens wildfires and health risks from smoke : NPR

Web Dec 29, 2023  · In general, fossil fuel-driven climate change has made wildfires bigger, more intense, and by extension, smokier. Smoke from the Canadian fires spread as far south …

Npr.org

Callaway's Paradym Ai Smoke drivers: 5 things you need to know

Web 2 days ago  · Callaway Paradym Ai Smoke Max D Custom Driver. $599.99. The new Paradym Ai Smoke driver represents a quantum leap forward in Callaway’s Ai journey. …

Golf.com

Fireworks, drones shine in foggy skies and smoke above Space …

Web 5 days ago  · Seattle celebrated the start of 2024 with fireworks and 500 drones illuminating the foggy sky and smoke above the Space Needle in the 32nd annual New Year’s at the …

Seattletimes.com

How to Smoke a Cigarette: 13 Steps (with Pictures) - wikiHow

Web Jul 28, 2023  · 2. Open the pack. Either tear open one end of the exposed silver foil, or for flip-top packs, remove the cellophane, then the foil. At this point, many people remove …

Wikihow.com

Smoking A Precooked Ham (Guide & Expert Tips) - GrillSimply

Web Nov 14, 2022  · Here’s the best method for smoking precooked ham. Preheat: Preheat your smoker to 225°F, whether you’re using a pellet grill, electric smoker, charcoal, or an …

Grillsimply.com

3 Ways to Smoke - wikiHow

Web Sep 12, 2023  · 7. Inhale and exhale your cigarette. At first, you'll want to take shallow inhalations, because deep inhalations might result in burning coughing fits. As you get …

Wikihow.com


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