Elderstrength.com


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Elderstrength.com
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Domain Informations

Elderstrength.com lookup results from whois.enom.com server:
  • Domain created: 2019-01-03T19:53:08Z
  • Domain updated: 2024-02-21T21:23:08Z
  • Domain expires: 2025-01-03T19:53:08Z 0 Years, 38 Days left
  • Website age: 5 Years, 327 Days
  • Registrar Domain ID: 2349529630_DOMAIN_COM-VRSN
  • Registrar Url: http://www.enomdomains.com
  • Registrar WHOIS Server: whois.enom.com
  • Registrar Abuse Contact Email:
  • Registrar Abuse Contact Phone: Not Available
  • Name server:
    • NS1.MYWAHOSTING.COM
    • NS2.MYWAHOSTING.COM

Network
  • inetnum : 54.144.0.0 - 54.221.255.255
  • name : AMAZON
  • handle : NET-54-144-0-0-1
  • status : Direct Allocation
  • created : 2011-12-08
  • changed : 2024-01-24
  • desc : All abuse reports MUST include:,* src IP,* dest IP (your IP),* dest port,* Accurate date/timestamp and timezone of activity,* Intensity/frequency (short log extracts),* Your contact details (phone and email) Without these we will be unable to identify the correct owner of the IP address at that point in time.
Owner
  • organization : Amazon Technologies Inc.
  • handle : AT-88-Z
  • address : Array,Seattle,WA,98109,US
Technical support
  • handle : ANO24-ARIN
  • name : Amazon EC2 Network Operations
  • phone : +1-206-555-0000
  • email : [email protected]
Abuse
  • handle : AEA8-ARIN
  • name : Amazon EC2 Abuse
  • phone : +1-206-555-0000
  • email : [email protected]
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Host Informations

  • IP address: 54.164.57.121
  • Location: Ashburn United States
  • Latitude: 39.0481
  • Longitude: -77.4728
  • Timezone: America/New_York

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Port Scanner (IP: 54.164.57.121)

 › Ftp: 21
 › Ssh: 22
 › Telnet: 23
 › Smtp: 25
 › Dns: 53
 › Http: 80
 › Pop3: 110
 › Portmapper, rpcbind: 111
 › Microsoft RPC services: 135
 › Netbios: 139
 › Imap: 143
 › Ldap: 389
 › Https: 443
 › SMB directly over IP: 445
 › Msa-outlook: 587
 › IIS, NFS, or listener RFS remote_file_sharing: 1025
 › Lotus notes: 1352
 › Sql server: 1433
 › Point-to-point tunnelling protocol: 1723
 › My sql: 3306
 › Remote desktop: 3389
 › Session Initiation Protocol (SIP): 5060
 › Virtual Network Computer display: 5900
 › X Window server: 6001
 › Webcache: 8080


Spam Check (IP: 54.164.57.121)

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Email address with elderstrength.com

Found 0 emails of this domain

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Websites Listing

We found Websites Listing below when search with elderstrength.com on Search Engine

Free Weight Training Routine For Seniors [Complete …

Web May 7, 2019  · ElderStrength.com does not make any warranties about the completeness, reliability, and accuracy of this information. ElderStrength.com is not responsible for any injuries you may suffer …

Elderstrength.com

Printable Balance Exercises For Seniors [2 …

Web Jan 3, 2022  · The best way to improve and maintain your balance skills is to do varied exercises consistently throughout your life. Ball games, running, skiing, tennis, martial …

Elderstrength.com

Theraband Exercises For The Elderly [Train Anywhere]

Web Jan 26, 2019  · Seated Theraband Exercises For The Elderly. These seated Theraband exercises are great for seniors with mobility and balance issues. Doing exercises in a sitting position provides you the stability you need …

Elderstrength.com

Exercises For Belly Fat For Seniors [2 Simple Exercises]

Web Oct 11, 2021  · October 11, 2021 by Elder Strength Welcome friend! If you are looking for information on exercises for belly fat for seniors you’ve come to the right place. In this …

Elderstrength.com

Weak Legs On Seniors (5 Minute Fix!) - Elder Strength

Web Sep 14, 2020  · Leg strength is one of the most important factors for your well-being and independence as you age because it determines how well you can move around, maintain balance, keep active, and live …

Elderstrength.com

Simple Leg Exercises For The Elderly [Quick & Easy] - Elder Strength

Web Jan 9, 2019  · Once you can do around 20 of these, you can do them on a stair to increase the range of motion. This really stretches the calves and you should be careful. You can …

Elderstrength.com

Arm Exercises For Older Women [Simple Guide] - Elder Strength

Web Sep 24, 2020  · Exercise 3: Overhead press. The overhead press is a great functional movement that activates the deltoids and the triceps. This is one of the most useful …

Elderstrength.com

Sit-Ups For Seniors - Should You Do Them? - Elder Strength

Web May 14, 2022  · May 14, 2022 by Elder Strength Welcome friend! In this article, you will learn all about sit-ups for seniors. Should you do them? Are They good for you? Are there …

Elderstrength.com

4 Best Knee Strengthening Exercises For Seniors

Web Sep 21, 2020  · Exercise 1: Leg Extension. The first exercise I recommend is the leg extension. It a simple exercise that focuses on building strength in the quadriceps. It’s …

Elderstrength.com

Best Ankle Weights For Seniors [Short Guide With …

Web Oct 1, 2020  · October 1, 2020 by Elder Strength In this post, you will learn about ankle weights. How to use use them and what considerations you need to make to pick the …

Elderstrength.com

Anyone else feel strength builds fall off hard late game?

Web The only way to survive her flurry reliably. It's the worst attack in the game and needs changing lol. Being forced to use a greatshield and eat the hit sucks, and might make her …

Reddit.com

Strength Build late game struggle : r/Eldenring - Reddit

Web L1 to swing both at the same time. Jumping L1 is probably your bread and butter for lategame STR build, it is extremely powerful and staggers most enemies in 1-2 hits. A …

Reddit.com

Strength builds? : r/Eldenring - Reddit

Web Strength builds? Man, i always made strength chars in souls games, and never had any problems, but in Elden Ring, it seems like slow weapons work with all the early game …

Reddit.com


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