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Backpainstretch.com lookup results from whois.godaddy.com server:
- Domain created: 2017-07-27T15:10:49Z
- Domain updated: 2023-07-28T09:53:14Z
- Domain expires: 2025-07-27T15:10:49Z 0 Years, 309 Days left
- Website age: 7 Years, 56 Days
- Registrar Domain ID: 2147348502_DOMAIN_COM-VRSN
- Registrar Url: http://www.godaddy.com
- Registrar WHOIS Server: whois.godaddy.com
- Registrar Abuse Contact Email: [email protected]
- Registrar Abuse Contact Phone: 480-624-2505
- Name server:
- JILL.NS.CLOUDFLARE.COM
- LUKE.NS.CLOUDFLARE.COM
Network
- inetnum : 172.64.0.0 - 172.71.255.255
- name : CLOUDFLARENET
- handle : NET-172-64-0-0-1
- status : Direct Allocation
- created : 2010-07-09
- changed : 2021-07-01
- desc : All Cloudflare abuse reporting can be done via https://www.cloudflare.com/abuse,Geofeed: https://api.cloudflare.com/local-ip-ranges.csv
Owner
- organization : Cloudflare, Inc.
- handle : CLOUD14
- address : Array,San Francisco,CA,94107,US
Technical support
- handle : ADMIN2521-ARIN
- name : Admin
- phone : +1-650-319-8930
- email : [email protected]
Abuse
- handle : ABUSE2916-ARIN
- name : Abuse
- phone : +1-650-319-8930
- email : [email protected]
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Host Informations
- IP address: 172.67.133.137
- Location: United States
- Latitude: 37.751
- Longitude: -97.822
- Timezone: America/Chicago
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Websites Listing
We found Websites Listing below when search with backpainstretch.com on Search Engine
Back Pain Relief Stretches | 10 min. Yoga for Relaxation
Web Apr 14, 2021 · 170K 9.3M views 1 year ago Enjoy this beautiful Yoga inspired Stretching Routine to release tension in your upper, middle and lower back. These stretches are …
Youtube.comBack Pain Relief Stretches – 5 Minute Real Time Routine
Web Mar 16, 2020 · These back pain relief stretches are great for helping to relieve general back pain and back stiffness. The back stretches are done in real time, so they are...
Youtube.com1 Review of Backpainstretch.com - Sitejabber
Web Backpainstretch Is this your business? 1 review www.backpainstretch.com Write a Review Ask a Question Ratings On Other Platforms Trustpilot Corporate Values …
Sitejabber.comBack pain? I’m a personal trainer, and this exercise is my favorite to ...
Web Jun 27, 2023 · This is one of the best compound exercises for strengthening your back, glutes, core and hamstring muscles, according to our in-house personal trainer.
Tomsguide.comStretching for Back Pain Relief | Spine-health
Web Rest one arm against a wall or doorjamb with the elbow slightly above the shoulder, then turn the head to face the opposite direction. Bring the chin down toward the collarbone to …
Spine-health.comThe 8 Best Back Braces of 2023 - Verywell Health
Web Jun 28, 2023 · Neo G’s Dorsolumbar Support Brace encourages correct alignment of the thoracic and lumbar spine to relieve scoliosis pain. Orthopedists developed this brace to …
Verywellhealth.comBack exercises in 15 minutes a day - Mayo Clinic
Web Jun 3, 2023 · Products and services Back exercises in 15 minutes a day Back pain is a common problem that many people deal with every day. Exercise often helps to ease …
Mayoclinic.orgBack pain? Build flexibility and strengthen your muscles with this ...
Web Jul 2, 2023 · 4. Low lunge extensions. Low lunges help stretch the lower back and hip flexor muscles, relieving tension in areas responsible for back pain. Lift through your spine and …
Tomsguide.com7 Simple Stretches to Relieve Back Pain | Goodpath
Web Jun 23, 2021 · Stretching can reduce your back pain in a few ways: It improves your flexibility and range of motion. This allows you to move more freely and comfortably …
Goodpath.com8 Simple Stretches to Relieve Lower Back Pain - Healthline
Web Mar 10, 2023 · Evidence Based 8 Simple Stretches to Relieve Lower Back Pain You can relieve your lower back pain with yoga poses and other exercises, including the knee-to …
Healthline.com6 Essential Stretches to Reduce Back Pain - Verywell Fit
Web Sep 29, 2020 · Hip Opener Spinal Twist Stretch Lower back pain can have many causes, including having a tight or weak back, ab or core muscles; muscle sprains or strains; or a herniated disc. 1 Here is a stretching …
Verywellfit.com6 Exercises to Ease Lower Back Pain: Stretches, Movement, and …
Web Nov 19, 2020 · Step 1: Lie on your back with your knees bent and feet flat on the floor. Step 2: Use both hands to pull one knee into your chest. Step 3: Tighten your abdominals and …
Webmd.comHome - backstretcher
Web Backstretcher. €109,00. The effective way to combat or prevent (long term) back pain. 30 thumb-like nodules allow the dorsal muscles to relax, especially in the area of the …
Backstretcher.com8 Back Stretches: Exercises for Less Pain, More Flexibility
Web Jun 3, 2023 · Back stretches may help you relieve tight back muscles caused by everyday activities. Over time, muscle tension can cause significant back pain and increase your …
Verywellhealth.com7 Exercises and Stretches for Low Back Pain – Cleveland Clinic
Web May 16, 2023 · Back pain. Too much leaning over while gardening? Ouch. Long day sitting in meetings?
Health.clevelandclinic.org5 Stretches and Exercises for Lower Back Pain Relief - GoodRx
Web Feb 17, 2023 · 1. Cat-cow Cielito M. Vivas / GoodRx Health The cat-cow stretch is a great exercise for beginners. It increases flexibility and mobility in your spine while gently …
Goodrx.comSpinal Decompression Therapy: Is It Right for You? - WebMD
Web Nonsurgical spinal decompression is a type of motorized traction that may help relieve back pain. Spinal decompression works by gently stretching the spine. That changes the force …
Webmd.comThe Best and Worst Sleeping Positions for Back Pain - Real Simple
Web Jun 29, 2023 · Your back is your support system, literally, which is why keeping it in tip-top shape is key. After all, “if your back is strong and healthy, you have the foundation for a …
Realsimple.comSciatica Symptoms, Causes, Treatments, Exercise - WebMD
Web Sciatica Symptoms. Common symptoms of sciatica include: Lower back pain. Pain in the rear or leg that is worse when sitting. Hip pain. Burning or tingling down the leg. …
Webmd.comFlat Back Syndrome: What It Is and How to Treat It - Verywell Health
Web Jul 1, 2023 · The goal is to reverse the pattern of muscle imbalance that keeps the lower back flat. Exercises to strengthen core, buttocks, back, neck, and rear shoulder muscles …
Verywellhealth.com
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